Meditation Series for Stress Management and Spiritual Enrichment
at David C Pratt Cancer Center-RSVP (Must register for entire series)
When: Three Tuesdays:
When: May 1,May 8, May 15; 6:00-8:00PM (Must register for all 3 sessions.)
Location: David C Pratt Cancer Center, Suite 1440
John Krey Cancer Information Center, Mercy Hospital St. Louis, 607 New Ballas Road, 63141
You are invited to add meditation to your “toolkit” of coping skills!
A regular practice of meditation and mindfulness has been demonstrated to have a wide variety of physical, psychological, and spiritual benefits.
This series of three progressive workshops is designed to provide:
1) Education on the nature and advantages of meditation.
2) Experiential exercises to demonstrate the benefits of practice.
3) Coaching on how to establish your own unique practice that will sustain
and support you through the ups and downs of the cancer or care giving journey.
Kevin Ferris, MSW, LCSW and Charli Prather, MSW, LCSW, OSW-C, will facilitate this exploration with humor and compassion.
RSVP to 314-238-2000 or online.