Online Resources

Online Resources

We are excited to be offering select in-person live programs. To participate in in-person programs you must:

  • Register in advance to attend in-person programs through our online calendar here.

  • Stay masked at all times while at Cancer Support Community.

  • Adhere to social distancing guidelines.

  • Arrive on time but not more than 10 minutes prior to the start of your program.

Participants not comfortable returning to Cancer Support Community are able to continue receiving support virtually. Click here for our program calendar.

Walk ins are not permitted at this time. If you would like to schedule an appointment please email us at info@cancersupportstl.org or give us a call at 314-238-2000.

Only vaccinated staff members will be in the facility while live programs are taking place.

CLICK HERE for the link to our full reopening plan.

CLICK HERE for a link to our reopening guideline flyer.


Support

  • If you are looking for support locally and want to speak to someone by phone call Cancer Support Community of Greater St. Louis at 314-238-2000. Leave a message and a member of the program team will return your call within the day. You can also email us at info@cancersupportstl.org.
  • If you need immediate support call the Cancer Support Helpline. Counselors and resource specialists can be reached by phone at 1-888-793-9355 or live chat. Hours are Monday - Friday 9:00 a.m. - 9:00 p.m. ET as well as Saturday and Sunday from 9:00 a.m. - 5:00 p.m. ET.
  • Open to Options is an individualized support counseling program where we can help you make a decision about a treatment plan that is right for you. We can help you build a list of important questions, concerns, goals, and priorities related to your treatment in preparation for an appointment with your physician. Contact the Cancer Support Helpline at 1-888-793-9355 to learn more.

Support Groups

Education

  • Dr. David Mutch lead the Frankly Speaking About Cancer: Precision Medicine educational workshop that provided fundamental information about precision medicine, biomarker testing, and types of targeted therapies to find the best treatment on an individual basis.
  • Find information on specific cancers, treatments, cost of care, and more through our Frankly Speaking About Cancer Series.

  • CSCSTL Facilitator, Jennifer Dunn, MSW, LCSW, lead From A to Zzzz, a discussion about how cancer impacts sleep, the importance of sleep and optimizing your sleep practices.

  • La facilitadora de CSC, la Dra. Valentina Penalba, Ph.D, LMFT dirigió From A to Zzzz, un taller gratuito e informativo sobre cómo el cáncer afecta el sueño.

Healthy Lifestyle/Stress Management

Stress Management

Nutrition

  •  Mastering Your Energy with Food • Friday, March 4 • 11:30 AM - 1:30 PM • Via Zoom
    Please commit to all four sessions
    Bridgette Kossor, cooking instructor and energy guide, teaches this four-class series builds upon each other, offering a plant-based, energetic approach to food, as well as a space to explore loving self-care, living and how to nourish the whole self by connecting within, creating an inner system of nourishment and awareness.
    Topics covered in this program:
    (every class includes cooking instruction)
    • Cooking instruction, including techniques and their energetic effects on food and mood.
    • Learning how to balance moods and choices with the energy in our food and thoughts.
    • Exploring how to create an inner-based system for health and well-being by learning how to manage and master our own personal energy.
    • The scale of food energy, how to navigate and use it daily.
    Register here: https://zoom.us/meeting/register/tJcvd-6srj8tH936doyqhqVAVEdIM6pgzomO
     

  • Banana Bread Granola
  • Black Bean and Pumpkin Enchiladas
  • Chocolate Chip Cookies
  • Clean Slate Hummus
  • Coconut Curry Vegetables
  • Grillable Steak Burgers + Seasoned Air-fried Fries
  • Kale Salad with Creamy Tahini Salad Dressing
  • Vegan Biscuits and Gravy
  • Vegan Lemon Bundt Cake
  • Veggie Soup
  • What to Eat During Cancer Treatment to Help Boost Your Immunity
  • What to Eat During Cancer Treatment to Help Combat Accidental Weight Loss
  • What to Eat During Cancer Treatment to Help Combat Constipation
  • What to Eat During Cancer Treatment to Help Combat Diarrhea
  • What to Eat During Cancer Treatment to Help Combat Nausea
  • What to Eat During Cancer Treatment to Help Navigate Taste Alterations

 Movement

    Social Opportunities

    Families Connect

    Jason Brightfield Young Adult Program

    Our Community Partners
    Emerson
    Mercy
    Staenberg Family Foundation
    Land Dynamics
    Wolff Shoe Co
    Sam and Marilyn Fox Foundation